Mind Over Matter // Thursday - 2025.04.17

For Time:
- 50 Wall Balls
- 40 Toes-to-Bar
- 30 Box Jumps
- 20 Handstand Push-ups
- 10 Rope Climbs

Equipment:
- Wall Ball

Time Cap: 20 Minutes

Instructions: Perform each exercise in order, completing all reps before moving on to the next. Scale movements as needed to maintain intensity and form. Push yourself mentally and physically to complete the chipper within the time cap.