FEB 22

Mind over Matter // Saturday - 2025.02.22

AMRAP Skill Kettlebell

AMRAP in 20 minutes:


  • 10 Kettlebell Swings
  • 10 Handstand Push-ups
  • 10 Box Jumps
  • 10 Toes-to-Bar

Kettlebell Weight: 24/16 kg
Score: Total rounds + reps completed


Note: Scale movements as needed to maintain intensity and proper form throughout the workout.