Mettle Mayhem // Tuesday - 2025.06.24

For Time:
- 50 Bench Press
- 40 Box Jumps
- 30 Toes to Bar
- 20 Handstand Push-Ups
- 10 Rope Climbs

Equipment:
- Bench
- Box
- Pull-up Bar
- Rope

Time Cap: 20 Minutes.

Notes: Scale movements and reps as needed to maintain intensity throughout the workout. Make sure to focus on proper form to prevent injury.