Mettle Mayhem // Saturday - 2025.02.22

For Time:
- 50 Box Jumps
- 40 Wall Balls
- 30 Toes-to-Bar
- 20 Bench Press
- 10 Handstand Push-ups

Equipment:
- Bench

Skill: Toes-to-Bar and Handstand Push-ups

Time Cap: 20 Minutes.

Instructions: Complete each exercise before moving on to the next. Scale as needed to maintain good form throughout the workout. Focus on efficient movement patterns to maximize output.