APR 14

Mettle Mastery // Monday - 2025.04.14

AMRAP Skill Barbell

AMRAP in 15 minutes:


  • 5 Power Snatches
  • 10 Toes-to-Bar
  • 15 Box Jumps

Barbell: #135 / #95


Notes:
- Skill work on the Power Snatch is key, focus on form and technique to maximize efficiency.
- Maintain consistent pacing throughout the AMRAP to sustain intensity for the full 15 minutes.