FEB 22

Metcon Madness // Saturday - 2025.02.22

AMRAP Weightlifting Medicine Ball

AMRAP in 15 minutes:


  • 10 Medicine Ball Cleans
  • 15 Wall Balls
  • 5 Deadlifts

Barbell: #185 / #135
Score: Total rounds + reps completed


Note: Aim to move consistently through the rounds, focusing on good form for each movement.