Metabolic Mayhem // Monday - 2024.11.18

For Time:
- 50 Toes-to-Bar
- 40 Hang Power Snatches
- 30 Bar-Facing Burpees
- 20 Overhead Squats
- 10 Bar Muscle-Ups

Barbell: #135 / #95
Time Cap: 20 Minutes.

Note: Focus on maintaining a steady pace throughout the workout, especially during the bar muscle-ups.