Mental Maze Madness // Friday - 2025.05.09

For Time:

• 50 Double-Unders
• 40 Toes-to-Bar
• 30 Handstand Push-Ups
• 20 Box Jumps (30/24)
• 10 Bench Press (185/135)

Equipment: Bench, Box

Time Cap: 20 Minutes

Notes: This chipper workout will challenge your mental toughness and skill with a mix of gymnastics movements, weightlifting, and cardio. Be sure to pace yourself accordingly and focus on efficient movement patterns to tackle each exercise.