FEB 22

Medicine Ball Mayhem // Saturday - 2025.02.22

Rounds-for-Time Strength Medicine Ball

For Time:


  • 15 Medicine Ball Cleans
  • 20 Medicine Ball Sit-Ups
  • 20 Medicine Ball Squat Jumps
  • 15 Medicine Ball Push Press

Medicine Ball Weight: 20/14 lbs
Time Cap: 10 Minutes.