JUN 29
Medicine Ball Madness // Sunday - 2025.06.29
Rounds-for-Time Strength Medicine BallFor Time:
- 20 Wall Balls
- 15 Burpees
- 15 Medicine Ball Cleans
- 10 Toes-to-Bar
- 10 Medicine Ball Squat Cleans
- 5 Handstand Push-ups
Medicine Ball Weight: 20/14 lbs
Time Cap: 10 Minutes.