Medicine Ball Madness // Tuesday - 2025.06.10

AMRAP in 15 minutes:

• 10 Wall Balls
• 15 Burpees
• 20 Russian Twists with Medicine Ball
• 25 Double Unders

Medicine Ball: 20/14 lbs
Score: Total rounds + reps completed
Notes: Keep a steady pace and focus on efficient movement transitions to maximize rounds completed within the time frame. Make sure to hit the wall target on the Wall Balls and maintain good form throughout the workout.