APR 24

Medicine Ball Madness // Thursday - 2025.04.24

AMRAP Strength Medicine Ball

AMRAP in 15 minutes:


  • 10 Medicine Ball Cleans
  • 15 Wall Balls
  • 20 Russian Twists with Medicine Ball

Medicine Ball Weight: 20/14 lbs
Scoring: Total rounds + reps completed in 15 minutes.