FEB 28

Med Ball Mayhem // Saturday - 2026.02.28

AMRAP Weightlifting Medicine Ball

AMRAP in 15 minutes:
- 10 Medicine Ball Cleans
- 15 Wall Balls
- 20 Russian Twists
- 10 Burpees

Medicine Ball Weight: 20/14 lbs
Score: Total rounds + reps completed in 15 minutes.