JUN 24
Lucky Number Seven // Tuesday - 2025.06.24
Tabata Gymnastics BenchTabata:
- Bench Press
- Handstand Push-ups
Instructions:
- Complete 8 rounds of 20 seconds of work followed by 10 seconds of rest for each movement.
- Alternate between Bench Press and Handstand Push-ups for each Tabata round.
- Score is the total number of reps completed for both movements combined.