FEB 22
Legs of Fury // Saturday - 2025.02.22
For Time Weightlifting SkiErgFor Time:
- 50 Back Squats
- 1000m SkiErg
- 40 Front Rack Lunges
- 1000m SkiErg
- 30 Deadlifts
- 1000m SkiErg
Barbell: #185 / #135
Time Cap: 20 Minutes.
Note: Make sure to pace yourself on the SkiErg to conserve energy for the weightlifting movements.