JUN 23

Kettlebell Khaos // Monday - 2025.06.23

AMRAP Strength Kettlebell

AMRAP in 15 minutes:
- 10 Kettlebell Swings
- 10 Goblet Squats
- 10 Kettlebell Snatches (each arm)


Kettlebell Weight: 24/16 kg


Notes: Keep a steady pace throughout the workout and focus on proper form to avoid injury. Be sure to switch arms for the Kettlebell Snatches to balance out the workload.