Kettlebell Inferno // Tuesday - 2025.06.24

Tabata:

• 8 rounds of:
  
  • 20 seconds of Kettlebell Swings
  • 10 seconds of rest

Kettlebell Weight: Choose a weight that allows you to complete all rounds with good form.
Score: Total number of reps completed in all 8 rounds.
Rest: 1 minute between rounds.