FEB 22

Kettlebell Chaos // Saturday - 2025.02.22

For Time Strength Kettlebell

For Time:


  • 50 Kettlebell Swings
  • 40 Kettlebell Goblet Squats
  • 30 Kettlebell Push Press
  • 20 Kettlebell Deadlifts
  • 10 Kettlebell Turkish Get-ups

Kettlebell Weight: Men 24kg / Women 16kg
Time Cap: 20 Minutes


Note: Focus on maintaining proper form throughout each movement to prevent injury.