FEB 22
Kettlebell Chaos Chipper // Saturday - 2025.02.22
Chipper Skill KettlebellFor Time:
- 50 Kettlebell Swings
- 40 Goblet Squats
- 30 Kettlebell Snatches (alternating arms)
- 20 Kettlebell Turkish Get-ups
- 10 Kettlebell Windmills
Kettlebell Weight: 24kg/16kg
Time Cap: 20 Minutes.
Note: Focus on proper form and technique throughout each movement, especially with the Turkish Get-ups and Windmills.