MAR 21

Kettlebell Chaos // Saturday - 2026.03.21

Rounds-for-Time Skill Kettlebell

For Time:


  • 50 Kettlebell Swings
  • 40 Goblet Squats
  • 30 Single Arm Kettlebell Snatches (15 per arm)
  • 20 Turkish Get-ups (10 per arm)
  • 10 Kettlebell Thrusters

Kettlebell Weight: RX 24/16 kg


Time Cap: 20 Minutes


Note: Focus on proper form and technique throughout the workout to prevent injury and maximize efficiency.