SEP 10
Kettlebell Chaos // Wednesday - 2025.09.10
For Time Weightlifting KettlebellFor Time:
- 50 Kettlebell Swings
- 40 Goblet Squats
- 30 Kettlebell Snatches (15 each arm)
- 20 Kettlebell Turkish Get-Ups
- 10 Kettlebell Clean and Jerks
Kettlebell Weight: 24kg/16kg
Time Cap: 20 Minutes.