SEP 10

Kettlebell Chaos // Wednesday - 2025.09.10

For Time Weightlifting Kettlebell

For Time:


  • 50 Kettlebell Swings
  • 40 Goblet Squats
  • 30 Kettlebell Snatches (15 each arm)
  • 20 Kettlebell Turkish Get-Ups
  • 10 Kettlebell Clean and Jerks

Kettlebell Weight: 24kg/16kg
Time Cap: 20 Minutes.