Kettlebell Chaos // Sunday - 2025.06.15

EMOM for 20 minutes:
- Odd minutes: 10 Kettlebell Swings
- Even minutes: 5 Kettlebell Snatches (each arm)

Kettlebell Weight: Choose a challenging weight that allows you to complete the reps with proper form.
Notes: Focus on explosiveness and proper technique throughout the workout. Rest as needed between rounds to maintain intensity.