Kettlebell Chaos // Saturday - 2025.01.25

For Time:

• 50 Kettlebell Swings
• 40 Goblet Squats
• 30 Single Arm Kettlebell Snatches (15 each arm)
• 20 Turkish Get-ups
• 10 Kettlebell Clean and Jerks

Kettlebell Weight: Choose a challenging weight that allows for proper form throughout the workout.
Time Cap: 20 Minutes.

Notes: Focus on maintaining proper form throughout each movement, especially during the Turkish Get-ups. Break up the reps as needed to keep moving efficiently.