Kettlebell Chaos // Wednesday - 2024.12.04

AMRAP in 20 minutes:

• 10 Kettlebell Swings
• 10 Goblet Squats
• 10 Kettlebell Snatches (each arm)

Kettlebell Weight: 24kg/16kg

Notes: Keep a steady pace throughout the workout and focus on proper form to prevent injury. Rest as needed between sets, but aim to push yourself to complete as many rounds as possible within the 20-minute time frame.