NOV 24
Kettlebell Chaos // Sunday - 2024.11.24
For Time Weightlifting KettlebellFor Time:
- 50 Kettlebell Swings
- 40 Kettlebell Goblet Squats
- 30 Kettlebell Push Press
- 20 Kettlebell Russian Twists
- 10 Kettlebell Snatches
Kettlebell Weight: 24/16 kg
Time Cap: 12 Minutes.