FEB 22

Kettlebell Cardio Crusher // Saturday - 2025.02.22

Rounds-for-Time Cardio Kettlebell

For Time:


  • 50 Kettlebell Swings
  • 400 Meter Run
  • 40 Kettlebell Goblet Squats
  • 400 Meter Run
  • 30 Kettlebell Snatches (alternating arms)
  • 400 Meter Run

Kettlebell Weight: 24kg/16kg
Time Cap: 20 Minutes.