FEB 22

Kettlebell Cardio Crusher // Saturday - 2025.02.22

AMRAP Cardio Kettlebell

AMRAP in 15 Minutes:


  • 10 Kettlebell Swings
  • 10 Box Jumps
  • 200 Meter Run

Kettlebell Weight: 24kg/16kg
Box Height: 24"/20"
Score: Total rounds + reps completed. Be sure to push the pace on the runs to maximize your rounds!