Kettlebell Cardio Crusher // Saturday - 2025.02.22

AMRAP in 15 minutes:
- 10 Kettlebell Swings
- 200 Meter Run
- 10 Goblet Squats
- 200 Meter Run

Kettlebell Weight: Choose a challenging weight that allows for good form throughout the workout.

Instructions: Complete as many rounds as possible in 15 minutes, alternating between the kettlebell movements and the cardio intervals. Focus on maintaining a steady pace and push yourself to keep moving throughout the entire workout.