FEB 25

Iron Will Chipper // Tuesday - 2025.02.25

Chipper Skill Bench

For Time:


  • 50 Bench Press
  • 40 Box Jumps
  • 30 Toes-to-Bar
  • 20 Handstand Push-ups
  • 10 Rope Climbs

Equipment:
- Bench
- Box
- Pull-up Bar
- Rope


Time Cap: 20 Minutes


Instructions: Complete all reps of each exercise before moving on to the next. Scale movements as needed to maintain intensity.