Iron Will Chipper // Tuesday - 2025.02.04

For Time:

• 50 Slam Ball Over the Shoulder
• 40 Box Jumps
• 30 Deadlifts
• 20 Handstand Push-ups
• 10 Burpee Box Jump Overs

Equipment:
- Slam Ball
- Box
- Barbell

Barbell Weight: #185 / #135
Time Cap: 20 Minutes

Instructions: Complete each movement before moving on to the next. Keep a steady pace and push through the fatigue for a strong finish. Remember to scale movements as needed for your fitness level.