Iron Will Challenge // Wednesday - 2025.10.22

EMOM for 15 minutes:

• 1 Power Clean
• 1 Hang Squat Clean
• 1 Front Squat

Barbell: #185 / #135

Instructions: Perform the complex of 1 Power Clean, 1 Hang Squat Clean, and 1 Front Squat every minute on the minute for 15 minutes. The weight should be challenging but manageable to maintain good form throughout.