Iron Will // Friday - 2026.04.17

EMOM for 20 minutes:
- 3 Deadlifts
- 3 Hang Power Cleans
- 3 Front Squats

Barbell: #185 / #135
Notes: Each minute, complete the 3 movements in order. The weight should be challenging but manageable for all 9 reps. Rest the remainder of the minute before starting the next round.