MAY 25

Iron Will // Sunday - 2025.05.25

AMRAP Strength Rower

AMRAP in 15 minutes:
- 10 Deadlifts (225/155 lbs)
- 15 Toes-to-Bar
- 20/15 Calorie Row


Instructions:
Complete as many rounds and reps as possible in 15 minutes. Choose a weight for the deadlifts that allows you to complete each set unbroken. Scale toes-to-bar to hanging knee raises if needed. Push hard on the rower to maximize your rounds.