MAR 8

Iron Will // Saturday - 2025.03.08

Rounds-for-Time Strength Barbell

For Time:


  • 10 Deadlifts
  • 20 Box Jump Overs
  • 8 Deadlifts
  • 16 Box Jump Overs
  • 6 Deadlifts
  • 12 Box Jump Overs
  • 4 Deadlifts
  • 8 Box Jump Overs
  • 2 Deadlifts
  • 4 Box Jump Overs

Barbell: #225 / #155
Box Height: 24" for all
Time Cap: 12 Minutes.