Iron Warrior Chipper // Saturday - 2025.10.18

For Time:
- 50 Calorie Row
- 40 Wall Balls
- 30 Deadlifts
- 20 Handstand Push-ups
- 10 Muscle-ups

Barbell: #225 / #155
Time Cap: 20 Minutes

Note: Scale movements and weights as needed to maintain proper form and intensity throughout the workout.