MAY 17

Iron Warrior // Saturday - 2025.05.17

For Time Strength Bench

For Time:


  • 15 Bench Press
  • 30 Box Jumps
  • 12 Bench Press
  • 24 Box Jumps
  • 9 Bench Press
  • 18 Box Jumps

Bench Weight: Bodyweight
Box Height: 24/20 inches
Time Cap: 12 Minutes.