MAY 17

Iron Temple Test // Saturday - 2025.05.17

Rounds-for-Time Strength Kettlebell

For Time:


  • 5 Rounds
  • 10 Kettlebell Swings
  • 5 Turkish Get-Ups (each arm)

Kettlebell: #53 / #35
Time Cap: 20 Minutes.


Note: Be sure to focus on proper form during the Turkish Get-Ups to prevent injury.