Iron Temple Inferno // Saturday - 2025.02.22

For Time:

• 21-15-9
• Bench Press (135/95 lbs)
• Deadlifts (225/155 lbs)
• Box Jumps (24/20 inches)

Time Cap: 12 Minutes

Instructions: Perform 21 Bench Press, 21 Deadlifts, and 21 Box Jumps, then move on to 15 of each, and finally 9 of each. Aim to complete the workout as fast as possible while maintaining proper form. Adjust weights and box height as needed for your fitness level.