Iron Rope Challenge // Sunday - 2026.04.26

For Time:
- 3 Rounds
- 15 Deadlifts
- 50 Double-unders
- 10 Hang Power Cleans
- 50 Double-unders

Barbell: #185 / #135
Time Cap: 20 Minutes

Note: Focus on maintaining good form during the deadlifts and power cleans to prevent injury.