AUG 13

Iron Legion // Wednesday - 2025.08.13

Chipper Strength Rig

For Time:
- 50 Deadlifts
- 40 Toes to Bar
- 30 Handstand Push-ups
- 20 Box Jumps
- 10 Rope Climbs


Barbell: #225 / #155
Time Cap: 20 Minutes


Note: Scale movements and weights as needed to maintain intensity.