FEB 22
Iron Kingdom // Saturday - 2025.02.22
Rounds-for-Time Strength KettlebellRounds for Time:
- 10 Kettlebell Swings
- 10 Goblet Squats
- 10 Single Arm Kettlebell Snatches (each arm)
Kettlebell: #53 / #35
Instructions: Complete 4 rounds of the prescribed movements as quickly as possible. Focus on maintaining proper form and technique throughout the workout.