JUN 24

Iron Kettlebell Gauntlet // Tuesday - 2025.06.24

Rounds-for-Time Weightlifting Kettlebell

For Time:


  • 20 Kettlebell Swings
  • 200 Meter Run
  • 15 Kettlebell Snatches (each arm)
  • 200 Meter Run
  • 10 Kettlebell Clean and Jerks (each arm)
  • 200 Meter Run

Kettlebell Weight: 24kg/16kg
Time Cap: 12 Minutes.