Iron Kettlebell AMRAP // Friday - 2025.10.10

AMRAP in 15 minutes:
- 10 Kettlebell Swings
- 10 Goblet Squats
- 10 Kettlebell Deadlifts

Kettlebell Weight: 24kg/16kg

Instructions: Complete as many rounds as possible in 15 minutes of 10 kettlebell swings, 10 goblet squats, and 10 kettlebell deadlifts. Make sure to use proper form and technique throughout the workout. Keep track of your rounds and reps completed.