Iron Grip Inferno // Tuesday - 2026.02.24

Tabata:

• 8 rounds of 20 seconds work, 10 seconds rest for each movement
• 1. Deadlifts
• 2. Hang Power Cleans
• 3. Front Squats
• 4. Shoulder to Overhead

Barbell: #135 / #95
Score: Total reps completed across all 4 movements
Notes: This workout will focus on building strength and endurance with a heavy emphasis on weightlifting movements. Be sure to pace yourself and focus on good form to maximize your reps.