Iron Grip Inferno // Tuesday - 2025.07.22

Chipper: For Time:
- 50 Dumbbell Snatches
- 40 Dumbbell Lunges
- 30 Dumbbell Thrusters
- 20 Dumbbell Deadlifts
- 10 Dumbbell Push Press

Dumbbell Weight: Choose a challenging weight that allows you to complete each movement with proper form.
Time Cap: 20 Minutes.