Iron Grip Inferno // Saturday - 2025.06.21

AMRAP in 15 minutes:

• 10 Dumbbell Snatches (each arm)
• 15 Dumbbell Thrusters
• 20 Dumbbell Deadlifts

Dumbbell Weight: Choose a challenging weight that allows you to maintain good form throughout the workout.

Instructions: Complete as many rounds and reps as possible in 15 minutes, moving through the exercises with minimal rest. Focus on maintaining proper technique and pace to sustain your effort throughout the workout.