MAY 31
Iron Grip Inferno // Saturday - 2025.05.31
Tabata Weightlifting BarbellTabata:
- 8 rounds of:
- 20 seconds of Barbell Thrusters
- 10 seconds of rest
Barbell: #95 / #65
Instructions: Perform as many thrusters as possible during the 20-second work interval, then rest for 10 seconds. Repeat for a total of 8 rounds. Score is the total number of thrusters completed.