MAY 31

Iron Grip Inferno // Saturday - 2025.05.31

Tabata Weightlifting Barbell

Tabata:


  • 8 rounds of:
    • 20 seconds of Barbell Thrusters
    • 10 seconds of rest

Barbell: #95 / #65


Instructions: Perform as many thrusters as possible during the 20-second work interval, then rest for 10 seconds. Repeat for a total of 8 rounds. Score is the total number of thrusters completed.