Iron Grip Inferno // Tuesday - 2025.04.29

AMRAP (As Many Rounds As Possible) in 15 minutes:

• 10 Dumbbell Thrusters
• 10 Dumbbell Deadlifts
• 10 Dumbbell Hang Power Cleans

Dumbbell Weight: 50/35 lbs

Instructions: Perform as many rounds as possible of the 3 movements in 15 minutes. Complete 10 reps of each movement before moving on to the next. Keep track of the rounds and reps completed throughout the workout.