FEB 3
Iron Grip Inferno // Monday - 2025.02.03
AMRAP Weightlifting DumbbellAMRAP in 15 minutes:
- 10 Dumbbell Hang Power Cleans
- 15 Dumbbell Front Squats
- 20 Dumbbell Deadlifts
Dumbbell Weight: Choose a challenging weight that allows you to complete the movements with proper form.
Scoring: Record total rounds and reps completed in the 15-minute time cap.