Iron Grip Gauntlet // Wednesday - 2025.07.16

AMRAP in 15 minutes:

• 10 Dumbbell Deadlifts
• 8 Dumbbell Hang Power Cleans
• 6 Dumbbell Front Squats
• 4 Dumbbell Push Press

Dumbbell Weight: Choose a challenging weight that allows you to complete the movements with good form.
Scoring: Count total rounds and reps completed in the 15-minute time cap.